I originally made this for my daughter to have a workout while she stayed at a dorm but decided to use it as a sample video as well.
Arm Workout by Nadia Richter
The misplacement for the first vertebra, called atlas, was an inherited trait, until now. The atlas is turned extensively and making it very unstable. Atlas Balancing is holistic. We support the organism in a gentle way to find its own balance in the physical as well as the energetic and mental-emotional bodies.