Stones Balance, Vintage Pebbles Stack BackgroundHello, my name is Nadia and I have been a nutritional and wellness consultant, life coach, and personal trainer over 20 years.

My pursuit to find answers about the body stemmed from the ailments and surgeries I endured beginning at three years old. To name a few: Immune Thrombocytopenic Purpura, Appendectomy, Chronic Epstein Barr Virus, Hysterectomy, Tonsillectomy, Subcutaneous Double Mastectomy, and multiple reconstruction surgeries.

The traumas on my body left me with physical, mental, and emotional issues that I had to battle for years.

In 1996, I purchased my first computer after I received my degree in Computer Science and set off to work as a systems engineer. It was at that point when I discovered the internet. With information at my fingertips, my passion for ailment and obesity prevention soared. I studied anatomy, blood types, genders, heritages, microbiomes, food processing, and horticulture. I also dove into western and eastern nutritional philosophies, breathing techniques, how our thoughts affect us, the importance of touch and laughter, and anything else that may affect our quality of life.

For 30 years, my passion has been to help people improve their quality of life through counseling, nutrition planning, life coaching, or personal training.

Welcome to my guide for your excellence.